Protein Bars

  • 2 cups or 1 (16 oz.) jar natural peanut butter
  • 1 ¾ cups honey
  • 2 ¼ cup chocolate protein shake mix (dry)
  • 4 cups dry uncooked oatmeal

In a microwave-safe bowl, combine peanut butter and honey. Heat in microwave for 70-90 seconds until easily stirable.

Add protein powder and oatmeal and mix thoroughly. Press into a 9 by 16 inch pan. Refrigerate 1 hour or until solid enough to cut into bars. Wrap each bar in foil or plastic wrap and store in the refrigerator.

Yield 25 bars
Calories 240; Fat 9 grams; Protein 13 grams; Carbohydrates 24 grams; Sodium 98 mg; Fiber 3 grams; Sugar 15 grams

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